healthfitnessfoodsclub and ubqari health tips

  Do you know these 10 facts related to health ?  10 Facts About Good Health               There are many things in our daily life, which we ignore every time even though we know the consequences. But do you know that these small mistakes can lead to a bad incident later on. It is said that a small hole is enough to sink a large ship. So keep every small-big information. If these misunderstandings or habits are not corrected in time, they can destroy our lives in an instant. Let's learn about such everyday mistakes and health facts that are very important to keep in mind .   Know some important information related to health ,  Interesting Health Facts 1 – No doctor in the world can fix the knee of those who drink standing water. That is why it is said that water should always be drunk while sitting. 2 – Sleeping under a loud fan or in AC increases obesity faster. Try to adapt yourself to the natural environment and weather as much as possible.   3 – A glass of warm water works fast

                                                                                                                                                                                                                                                                              

                                                                            Ginger tea                         Ginger tea     Ingredients:          Ginger ----------------------- 5 kills          Water ------------------------- Two cups          Lemon juice------------------ one teaspoon          Honey ------------------------ Two teaspoons  Composition:       Make a fresh ginger lacrosse paste .        Boil two cups of water in a pan .      When the water boils, add ginger and boil for another ten minutes.      Turn off the stove and pour the water through a sieve into a cup .      Add a teaspoon or as per lemon juice .      Add two teaspoons of honey or as per taste .      Mix well with a spoon .      Ginger tea is ready .                    Benefits of ginger tea:      Ginger tea lowers cholesterol .      Useful in reducing obesity .       Antioxidant properties in ginger boost immunity .       Increases blood circulation .       Relieves headache and migraine.       Beneficial for

                                                                                                                         Crispy Chicken                    Crispy  Chicken                                  Ingredients:                                                      Chicken                               1/2 kg                                                     Cornflour                             1/2 cup                                                    Breadcrumbs                           1/2 cup                                                    Oregano                                   1/2 tsp                                                    roasted cumin seeds                  2 tsp                                                     Salt                                         1/2 tsp                                                     Paprika                                    2 tsp                                                     Black pepper